For Beginners Only Running Plan is a training plan designed for people who are getting started on their running journey. This plan will take you from a walk to a 30 minute run over the course of 8 weeks. 
 
The plan incorporates For Beginners Only BODI program for strength training so not only will you start running, but you'll get stronger, faster, and healthier every step of the way! 
 
If you need access to the For Beginners Only program before purchasing, please contact me at misadventuresofamarathoner@gmail.com first and I will set you up with the program and this plan for free. 
 
If you already have BODI and want to use this plan, purchase here! No refunds of any kind. 
 
Race plan is intended for buyer's use only. Do not distribute, make copies, post, or otherwise give away the plan.