Jen Vickery
Healthy Obsession and Running
Healthy Obsession and running are a great combination because core strength is so important to running.
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Jen Vickery
- 5 days ago
- 4 min
Revel Big Bear Half Marathon Race Recap
Overall, I was a big fan of the Revel Big Bear Half Marathon course. Most of the course was gorgeous, the expo was fast and easy, the...
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Jen Vickery
- Nov 15
- 4 min
Revel Big Bear: Training
This weekend, I ran the Revel Big Bear half marathon. I knew going into it, it was going to be a race unlike any I had run. There is a...
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Jen Vickery
- Oct 29
- 5 min
The Long Run: Marathon & Half Marathon Training
When you decide to take the leap into distance running, whether it’s a half marathon or a full marathon, the long run is the part of the tra
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Jen Vickery
- Oct 18
- 3 min
Race Pacing: Marathon & Half Marathon
Race pacing a marathon, you want to be even more cautious than a half marathon. Learn more and see free guides to follow.
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Jen Vickery
- Oct 5
- 3 min
Run + Lift + Fuel: Everything you need to become a stronger, more fit runner
The Run + Lift + Fuel course for runners will teach you how to combine running and strength training as well as fueling your body.
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Jen Vickery
- Aug 25
- 4 min
Virtual Coach Business Mentorship For Run Coaches & Runners
Coach Mentorship for Run Coaches and Runners who want to start an at-home fitness business
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misadventuresofama
- Aug 1
- 5 min
Lifting and Running: Everything You Need to Know
Lifting and running are a great combination to improve speed and endurance as well as change your body composition. Here is everything...
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Jen Vickery
- Jul 20
- 6 min
BeachBody & Running
I started running in 2009. I had recently turned 21 and was going out, staying up too late, and not fueling my body. I definitely didn’t...
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Jen Vickery
- Jun 21
- 2 min
Run the World Training Club Enrollment is Now Open!
Are you signed up for a fall marathon or half marathon? Or you want to run one but aren't sure where to start? I’ve got you covered with...
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Jen Vickery
- Jun 15
- 5 min
Rock and Roll San Diego Marathon Recap
I still can’t believe it’s been over a week. I don’t think I’ve ever done such a good job at celebrating a race—really sitting in it and...
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Jen Vickery
- May 27
- 4 min
How to Run Better: Running Form + Running Drills
If you were a runner growing up, you likely are very familiar with the idea of running drills as a warm-up. If you’re someone like me who...
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Jen Vickery
- May 15
- 5 min
Fire + Flow for Runners: A Program to Improve Running Form
I am so excited for the new program, Fire + Flow, and combining it with run form drills to make it simple, easy, and quick so you CAN do it
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Jen Vickery
- Apr 26
- 2 min
How Should Runners Eat Each Week
If you saw my last blog, I talked about the gut health struggles of runners and some basic solutions, including the 4 Week Gut Protocol...
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Jen Vickery
- Apr 18
- 3 min
Gut Health and Running: 5 Signs of an Unhealthy Gut and How to Fix It
Learn more about gut health and running. Discover the signs of an unhealthy gut and how to fix it.
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Jen Vickery
- Apr 11
- 2 min
The Best Mental Training for Runners: Job1 Review and Results
Learn why Job 1 is The Best Beachbody Workout for Runners and how you can join a community for support.
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Jen Vickery
- Apr 2
- 2 min
5 Meal Planning Tips
We all know we "should" meal plan. It saves money, we eat healthier, plus, when it's done right, it's convenient!
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misadventuresofama
- Mar 21
- 1 min
3 Runner Friendly Breakfasts
I love a good brunch! Waffles, bacon, eggs, and fresh fruit, sign me up! But during the week (and let's be real, even most weekends as a...
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Jen Vickery
- Mar 2
- 1 min
Spring Training Enrollment is Open
Feeling unmotivated by your training and need a change? Lacking energy & aren't sure if you're fueling your workouts well? Had a setback...
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Jen Vickery
- Feb 26
- 1 min
5 Must-Do Speed Workouts
In honor of crushing my half marathon this weekend, I wanted to share some a resource to help you crush your next race! Check out the...
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