Updated: Jan 5
The 5K is such a fascinating distance! 3.1 miles isn't a huge scary
number. But that doesn't mean it's easy, racing any distance is tough! It's also a great
introduction for runners to races. The running community is my absolute favorite and I want everyone to experience the camaraderie of a race!
To help bring everyone into the fold, I am launching a 30-day 5k Training Club!
This group is for runners of all levels, from completely new runners to experienced runners looking to improve their time. Whether you're looking for a 5k training plan for beginners to how to run a 5k in 20 minutes to just run a 5k faster, this training club will help you!
The group includes:
Customizable Running & Strength Schedule
Audio guided speed workouts
Coaching on your goals from me, a certified run coach
Guidance on nutrition to achieve your weight loss and/or performance goals.
Education on what to eat before, during and after your runs
Iron-man Endorsed BCAA recovery & all natural pre-workout to help you perform better in your workouts, reduce soreness, & reduce hunger later in the day
I can't wait to help you crush your goals! If you want to learn more, get pricing info, or chat more, fill out this link and I'll get you the details!